G3GJA wrote:John
No further heat-sinking is needed so long as you keep the voltage from the switching regulator to 4.0v
I've built two and they both are fine as is.
Clive G3GJA
That's right. The reason for the DC-DC providing a 4V input is to minimise dissipation in the linear regulators that follow it. The dissipation is so low that the PCB area is sufficient. Just bolt them down, no need for paste.
Analysis
The 3.3V tuner takes no more than 700mA. The 3.3V IO 40mA and the 1.1V digital no more than 400mA and that's with both channels working. In practice we have only 1 channel so 200mA.
Therefore, at 4V input the 3.3V tuner regulator is dropping 0.7V and so it is dissipating 0.49W. The digital 3,3V also drives the 1.1V regulator, so it passes 240mA and dissipates 0.17W. The 1.1V regulator drops 2.2V so it dissipates 0.45W. The total dissipation in the linear regulators is therefore just a bit over 1W.
The regulators have a 400mV dropout voltage, you can go below 4V, down to about 3.7V and lower the dissipation even more.
Mike